Got a few useful links here: https://discourse.cubecoders.com/t/migrating-instances-to-a-new-machine/532/8
https://discourse.cubecoders.com/t/moving-instances-from-one-amp-server-to-another-with-existing-instances/18341
https://discourse.cubecoders.com/t/migrate-instance-to-new-datastore/25340